Special Announcement Hollywood Skin Care For You And More On Toxic Mold
This week a special announcement after great response to Andy Hnilo’s skin care discussion on last weeks’ episode if you leave us a review this week we will have a special drawing and giveaway of two...
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Episode #75 – Dr. Jack Kruse On His Leptin Prescription Theory As...
In this week’s episode, we speak to respected public speaker, health advocate and private practitioner Dr. Jack Kruse about his own health journey and the systems he has developed to help others...
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Episode #76 Dr Paul Jaminet And The Perfect Health Diet
The guest for this week’s episode is Dr. Paul Jaminet, a leading technology entrepreneur and Harvard astrophysicist who has recently begun his own journey into health and wellness. Dr. Paul sits down...
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Episode #77 – Functional Medicine And Wellness With Dr. Daniel Kalish
Dr. Daniel Kalish is with us this week to discuss what functional medicine is and how it can help you on your journey to wellness. If you’re finding that conventional medicine is struggling to find a...
View ArticleEpisode #78 – Staci Ardison On Lifting For Health
Starting to get healthy and fit can be intimidating – especially if you’re not used to exercise and have never excelled in sporting activity. Exercise is for everyone, and Staci Ardison is here this...
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Episode #79 Dr. Anna Cabeca on Health and Wellness
Heart disease is the top cause of death amongst men and women, and a leading contributor in many illness and health problems – but what can we do to combat it? Many doctors and medical advisers are...
View ArticleQ&A Cold And Hot
This is a short in-between episode which I hope will answer some questions about cryo therapy or cold therapy and how it can help you with aches and pains, arthirtis, stiff joints and more. If you...
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Episode #80 Dr. Jade Teta: The Metabolic Effect And The Myths About Weight...
In this week’s episode, we’re speaking to Dr. Jade Teta of Metabolic Effect about his book The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest. Designed to help...
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Episode #81 – Jimmy Moore: Why Cholesterol May Not Be The Enemy
In this week’s episode, we sit down with blogger and health guru Jimmy Moore to discuss his new Ketogenic Cookbook, and to look at the issues surrounding cholesterol and weight loss. Following his own...
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Episode #82 – Mira And Jayson Calton: The Micronutrient Miracle
In today’s episode, we’ve got two great guests to speak to you about their new book. Dr. Jayson Calton and wife Mira Calton are leading nutritionists who have written two bestselling books on lifestyle...
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Episode #83 – Shawn Stevenson: Why Sleep Is So Important For Better Health
In this week’s episode, Shawn Stevenson is back with us to discuss another aspect of successful weight loss and health: getting enough sleep. It’s all too easy to neglect the body’s...
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Episode #84 – Dr. Tom Malterre On The Elimination Diet, Autism And More
In this week’s episode, Dr. Tom Malterre is with us to discuss his work on The Elimination Diet, and we take a look at the effects of gluten and other food products on conditions such...
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Friend Or Foe ? How Changing Your Diet Can Change Your Friends
In this short in-between episode I talk about the mental game and how friends may not be helpful when you begin to make chnages in your lifestyle. My interview with Charlie Hoehn click...
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Episode #85 – Dr. Lauren Noel On Bio-Identical Hormones, Balancing Your Work...
How does hormone replacement therapy affect your health, and what is the difference between natural and synthetic hormones? The idea of any kind of HRT can be scary – but there are a...
View ArticleEpisode #86 – Sarah Ballantyne The Paleo Mom On Nutrition And Family Health
In this week’s episode, we’re talking with Sarah Ballantyne about her own health and weight loss journey. A biophysicist, leading academic and popular health blogger, Sarah’s whole family have...
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Episode #87 Lea Valle Author, Blogger and Health Advocate
In today’s episode, we speak with author, blogger and health advocate Lea Valle about her fantastic Paleo recipes – including a whole host of delicious desserts that are gluten-free...
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Episode #88 – Allison Stevens And The Prep Dish Meal Plan
In this week’s episode, talented chef and nutritionist Allison Stevens talks to us about her meal plan system, Prep Dish. We discuss how planning meals ahead of time and prepping...
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Episode #89 Andrea Beaman On Thyroid Health And Holistic Wellness
Today we’re sitting down with Andrea Beaman to discuss the impact of thyroid problems and how a healthy, holistic and nutrition-based management plan can make a bigger difference than...
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Episode #90 – George Bryant: Chef, Marine And ‘The Civilized Caveman’
George Bryant, the author of New York Times’ bestseller The Paleo Kitchen. The chef, healthy eating advocate and former Marine shares his personal health story with us. We discuss how...
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Episode #91 – Dr. Loren Cordain, The Father Of The Paleo Movement And The...
In today’s episode, we’re speaking with one of the key advocates of the Paleo diet: Dr. Loren Cordain. If Dr. Loren’s name sounds familiar, it’s because he’s the author of bestseller The Paleo Diet and...
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